Goat’s rue extract (gallega officinalis) has been used in traditional medicine for centuries to treat a variety of conditions, such as diabetes and obesity. It is a legume native to Central and Southern Europe and is sometimes known as ‘French lilac’ or ‘Italianfitch’. Recent research has shown that goat’s rue extract has potential medicinal properties, including antioxidant, anti-diabetic, and anti-obesity effects. It is thought to help lower blood sugar levels, reduce fat accumulation, and improve overall metabolic health. It has also been found to have anti-inflammatory, antiviral, and antifungal properties. also used to treat digestive problems, skin conditions, and infections. The extract can be found in various forms, including capsules, tablets, tinctures, and teas. It is important to note, however, that goat’s rue extract should only be used under the guidance of a healthcare practitioner, as it may interact with other medications and supplements.
Goat’s Rue extract and Diabetes
The main active ingredient in Goat’s Rue is galactomannan, a polysaccharide with a high content of mannose. This polysaccharide has been found to improve insulin sensitivity, reduce blood sugar levels, and regulate glucose metabolism, leading to improved control of diabetes.
Galega Officinalis benefits on liver health
Studies have also found that Goat’s Rue can help reduce cholesterol levels, improve liver health, and reduce the risk of cardiovascular disease.
Other health benefits of Goat’s rue
Goat’s rue has also been used in traditional medicine to help treat digestive issues, respiratory problems, and skin conditions. In addition, Goat’s Rue has been used to increase milk production in nursing mothers, and is also believed to help with weight loss. Overall, Goat’s Rue is a valuable medicinal plant with a wide range of potential health benefits.